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HiTrainer Test Drive at SFC

SFC is very proud to have a demo day featuring the revolutionary HITRAINER Interval trainer. Come and try one of the latest pieces of fitness equipment on the market. Whether you love running or hate running, this would be for you!

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1 year counting

Simply Fit Canada celebrates year 1!

              We Made It! People who are successful in business say that the first couple of years starting out are the hardest. I’m very happy and extremely proud and of course grateful to announce that Wednesday April 1st 2015, will be our first year at our new location! We […]

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A Place To Call Home

  For as many years as I’ve been a trainer, moving from one gym to another, having my own gym was simply a dream. Well, as of April 1st 2014 that dream will finally come to be a reality. Simply Fit Canada is very proud to announce the opening of it’s brand new location! We […]

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Avoid these Mistakes when setting your 2014 Goals

As most of us prepare to head back to work after the holiday season,the athlete in you has had your eye on the clock for the past few weeks. With the passing of every minute of every day, it has brought you one step closer to releasing the beast trapped inside unlike any gym in […]

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Happy 2014

Hello everyone and welcome to a new year. Last years’ blog was might I say totally inactive and I apologize for that. I’d like to thank those of you that were and are following the progress of SFC this past year and I will do my best to put breaking news, great articles and maybe […]

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Copy and paste trainers

Good Sunday again everyone. It seems that Sunday is the day for my longest posts. Today, I’d like to talk about something that has been on my mind for a while and it has to do with training (of course) but trainers in particular. Nowadays there are TONS of trainers, kinesiologists, sports psychologists and the […]

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Our New Location

Good afternoon everyone, As most of you know by now, there has been a very upsetting and need I say surprising turn of events that Simply Fit Canada was forced to endure this past week. Due to the unfortunate closing of V-gym and the uncertainty of it re-opening, Simply Fit Canada ; in keeping up […]

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Hello and welcome to 2013!

Hello everyone and welcome to the beginning of a brand new year! There’s this old saying, “What a difference a day makes.” How true is that? Just a few short days ago, some of us were partying and over eating and ┬ánot at all concerned about the consequences. Then, a day passes which leads us […]

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