Week 2 Day 3… Even Faster!

August 14, 2014:

Tired is not the word that I’d use to describe how I felt when I woke up this morning. Exhausted didn’t cut it either. But that doesn’t matter! Today is swings with dips. I’ve started working on a strategy to get through this challenge. During the first series of 10,15,25… I’ll try and blast them off as fast as I can (which BTW seems to be faster and faster) without taking almost any time to recover and then…take the recovery time that I’d normally take in between, add it up a bit before blasting off 50 reps.

So far it’s working. Today though, as I blast each rep with more and more explosive speed, yeah, I’m going faster but it is taking a toll on my grip now and man are my fore arms burning after the 50 reps. Today’s time was a whopping 27:08!!! I’m not improving week by week, I’m improving DAY by DAY!

Tomorrow is the hardest of all the workouts. Swings with front squats. Lets see what it brings!

No comments yet.

Leave a Reply