KB Challenge Week 3

August 18,2014:

Monday..Overhead press with swings. Gotta go heavier! Gotta go faster! That was what I repeated last night while falling asleep. I woke up this morning thinking the same thing. As I always do..I perform this workout fasted; meaning not having eaten anything at all before training. Actually not having eaten anything at all until after training.

I made up for it yesterday though. First with Pancakes..

IMG_20140817_095657

Mmmmmm Aunt Jemima

 

 

 

 

 

 

 

 

 

Then later on… CHEESEBURGERS!

IMG_20140608_184715

 

 

 

 

 

 

 

 

 

 

Today, I KNEW that I felt strong and explosive! I was! 25:16!! I swung with such force that my forearms were on fire. I had trouble holding onto the bell. Oh well, mission accomplished tomorrow is another day. Let’s see what it brings.

 

Tags: , , , , , , , , ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.